Tag: cranberries

Feast survival snack

Feast survival snack

How was your Christmas? Did you traditionally over ate Mom’s prepared goodies? There is nothing better than my Mom’s pierogi with sour kraut and wild mushrooms… Though this year I can proudly state: I didn’t overeat… probably only cos I caught some nasty virus on 

Light Snack or Dessert

Light Snack or Dessert

  Probably I mention that Cookies often comes back very late from work and unfortunately he doesn’t believe into eating before he goes so his last meal is very late. And since one of the rules in The Mullen Household is to eat at least 

Late Evening Energetic Salad

Late Evening Energetic Salad

bacon pear salad

Sometimes Cookies comes back home very late, he claims that from work 0_o, but who knows where he hauls his ass in the big city! 0_o

Nonetheless when he does, he usually comes home very hungry, and it is usually around 10pm and the last thing you should eat at that moment is something heavy and carbed to no end. That is why I usually plan salads for those evenings. This salad has to meet a few rules – no worries 😉 it’s not stiff health/doctor rules. Just common sense rules, as I’m a fan of using common sense.

So the rules I suggest and follow are:

a) a lot – use humongous amount of greens as a base – mostly lettuce or cabbage (did you know that cabbage needs more energy to digest then it supplies? This is why it’s perfect dieting vegetable)

b) protein – usually chicken or turkey but bacon is not bad if you find not greasy one and doesn’t use a pound for 1 portion 0_o, on second thought go ahead and knock yourself out if you please 0_o

c) light dressing – meaning vinaigrette type is much better then the mayo based one.

d) no carbs – or at least very limited amount. I usually make it strictly no carbs.